May 29, 2020
“Jim, how do you stay so healthy and fit”? I get asked this all the time, and the truth is, it’s not easy. I have to work at it, but the trade off is a great feeling of accomplishment. I love being able to start my day energized, ready to tackle what’s ahead of me, knowing that I am working on my health. All that being said, the most rewarding part of it all is that I can be present with my family. If you know me, you’ll know I’ve never been personal when sharing my story, so thank you for allowing me this opportunity. I hope my journey may inspire others to invest time in their health. Remember, It’s work, but it’s worth it!
What I learned: Reach out and help one person and you can touch millions from it. Also, personally, don’t wait to clean up your chemistry just because you are young; get labs done, investigate where you need work, attack your health. Also, my idea was to “eat for lifestyle”, meaning that it’s never a “diet”. It’s all about nourishing your body to perform at its best and still have fun too!
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