Metabolic Minute™ – 5 Tips for Keeping the Winter Blues at Bay
https://youtu.be/I51rVJ1NzKw If you experience the “winter blues” rest assured you’re not alone. Many people experience mood shifts during the long winter months. However, here are some proven ways you can boost your mood and make the most out of the winter season! 1. Vitamin D and Sunshine: If your Vitamin D levels are under 50 it […]
