Metabolic Minute: 9 Tips for Quality Sleep
Getting a good night’s sleep is critical for our overall health. Weight gain, cardiovascular disease, mood changes, changes in sex hormones and reduced immunity are
Longevity Codes Podcast: Metabolic Inflammation and Longevity Supplements
Jim LaValle joins Fred Herbert on the Longevity Codes Podcast. Jim breaks down metabolic inflammation and supplements that will support longevity. Learn more about the
Lifetime Training Podcast: Integrative and Precision Health Through the Triads
Jim LaValle joins Jason Stella on the Lifetime Training Podcast. Jim breaks down integrative and precision health through the Metabolic TRIADS®. In this episode….. 1.
Metabolic Minute: The Important Relationship Between Cholesterol & Metaflammation
Is cholesterol important, should you pay attention to only it if it’s high? Or, is it something you can skip over on your next annual?
Metabolic Minute: Metaflammation and Aging
https://youtu.be/41tM3o9UaGQ In this week’s Metabolic Minute we talk about two NEW hot topics around metabolism and health; “metaflammation” and “inflammaging.” Your metabolism is the sum total
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