Men’s Health: Signs You May Have an Estrogen Imbalance

It’s Father’s Day this week, and you might be surprised that I want to talk to you about estrogen because when you hear the word estrogen you probably think all things female, but excess estrogen can have a huge impact on men’s health.  Testosterone naturally begins to drop as men age but it can also […]

Men’s Health Week: Stress and Its Impact on Your Metabolism and Vitality

https://youtu.be/668fhRDWr5M In this week’s Metabolic Minutetm we are focusing on men’s health and the surprising things that could be affecting your hormones, waist line, and vitality. How do you know if stress is draining you or your resiliency? Do you feel more anxious and over committed during the course of your day? Are you craving […]