Spice Up Your Diet: Surprising ways spices can lower health risks! Metabolic Minute™ Published 14th June 2016 Presented by Laura LaValle, RDN, LD https://s3.amazonaws.com/MCE_Webinars/MCE+Education/Spice+Up+Your+Diet+with+Laura+LaValle%2C+RDN%2C+LD.mp4