Metabolic Code® Diet: Healthy Eating Guide


Not ready to commit to the full Metabolic Code Diet program? This is a great way to ease into clean eating and learn how to make better choices gradually.

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Metabolic Code® Diet: Healthy Eating Guide

As a great “starter” plan, the Healthy Eating Guide is for those who are not yet ready for the full Metabolic Code® Diet, but are interested in making healthier food choices, are anti-inflammatory, and lower carb. This healthy eating guide incorporates some of the best dietary changes you can make for feeling better while learning about concepts built into the Metabolic Code® Diet and how to transition toward it.


Metabolic Code Diet Disclaimer

Information on this site is not intended as a substitute for the advice or medical care of a qualified health care professional. Any diet or nutrition program can affect your health and may carry risks. Always consult a qualified healthcare professional before changing your diet or beginning any exercise routine, especially if you are taking any medication.  Anyone with an existing disease, medical condition and/or on medication should consult with a qualified physician or health practitioner to make sure a change in diet or lifestyle can be safely undertaken.  Use of our program implies that you take responsibility for all risks inherent to diet and lifestyle programs.